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Spirituality & The Healer in Me

  • Writer: Zed Regal
    Zed Regal
  • Dec 23, 2025
  • 3 min read

What is spirituality? For me it’s a way of life. It’s an unconscious and conscious connection with people, animals and the planet with love being at its core.


What is healing? I believe it’s the recognition and release of patterns and imbalances of our body, mind and spirit that do not serve our best interests helping us to break free and soar to new levels of being for our highest good.






Growing up I had one parent who was devoted to religion and the other with a total opposite worldview. It would be safe to say that I was the ‘Skidangleboom’ in the dynamics of this relationship, being that I was stuck in the middle.

Through my experiences I eventually came to realise that, religion controls and divides, while spirituality unites - Oneness.

It was around 4 years old when I first recognised I had some sort of ‘gift of knowing’ exactly what was going to happen before it happened, through conversations or situations I was exposed to. I never thought that this ability would eventually lead to me being one of the top healers in the south of England.


My journey through disability taught me so much about the human body and the many different ways we can heal and look after it. So it was no surprise when I naturally gravitated towards massage as a business venture, both because I needed something I could do without the demands on me physically from employers who didn’t care about the individual, and also because I realised that self employment was more empowering and better suited to who I am.

Healing Hands Massage Therapies was born after completing 3 college courses simultaneously in first aid, anatomy and physiology and body massage to kick-start my business, followed by a range of holistic therapies, sports massage and psychotherapies. People have always been amazed at how I managed to find the exact places that need attention on their body, and that’s without them even telling me! This intuitive healing style grew until I quickly became a Reiki Master, which supercharged my healing abilities on others and myself transforming my life in ways I didn’t think possible.


Spirituality and healing have become a way of life for me that emanates through everything I do. I’m often called to service at the oddest of times, like in a busy nightclub or some random person who’s added me on Facebook and even in the middle of Asda in the freezer section, to council others or deliver messages through spirit using my gifts as a medium.

Spirituality and healing can be so interconnected allowing us to reach and achieve new heights within ourselves on all levels. We all have special gifts and abilities within us even if we don’t realise or want to accept it. The most beautiful thing about this for me is that, we can all learn to heal and develop these gifts and qualities in us, for us and for the benefit of others no matter who you are. From experience and helping others on their life’s path, I find its not about where you are from, it’s about where you are at right now within yourself and where you are going.


There is a philosophy behind my saying ‘Skidangleboom’ which anyone can find and maintain, it’s just a matter of positive intention fused with action as its all about starting with what we have.


 
 
 

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© 2025 by Zed Regal.

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